The CycleOps SuperMagneto Pro Winter Trainer Kit is your secret weapon. Use it all winter and crush the group next spring. The SuperMagneto offers smooth, road feel and 4 settings so you always get the work out you want: the easy setting is ideal for warm ups and easy days, the road setting is ideal for long days with a premium on volume, the interval setting matches your intensity and the mountain setting lets you get in an epic ride even though the weather outside is especially unsuited to riding. Each setting has progressive resistance, which means the faster you go, the quicker the resistance ramps up, just like the real world. Plus, the frame is tough, sturdy and stable so you can ride as hard as you want. You also get 2 Climbing Blocks for hill climbs, a Bike Thong and a Training Mat.